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June 18, 2012



Love this - will give it a shot as I totally need to lose weight by 7/23 and have a bunch of great farmers markets nearby for the fresh greens/fruit. Thanks for the recipes and very concise post - makes it easy to give this a shot.


You're welcome and let me know how it goes. I'm also chasing a late July event. :-)

Don't know about it being concise. Was a bit-o-wall-of-text but that seems to be me.


Well I like that you included recipes. I've been curious about sub'ing a fruit/veggie shake for meals and this gives me a great starting point. Also didnt think about freezing fruit so will defintely try that.


Welcome to the Low Carb Club! >=)


It's feeling good so far!

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The Smithes

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